Mindset and Well-Being Coaching for Musicians & Artist Development
Mindset Coaching & Artist Development
‘TO INSPIRE PEOPLE, DON’T SHOW THEM YOUR SUPER POWERS. SHOW THEM THEIRS‘
Sonny Southon has aligned her passion of helping other musicians by up-skilling and certifying as a Mindset Coach, studying Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP) and a Certificate in Small Business Management.
Mindset Coach and Musician, Sonny works 1:1 with creatives to help them choose the best career path, keep them focused, productive and understand the mindset, habits and actions needed to create a successful sustainable business in the music industry.
She brings to the coaching table a wealth of experience from inside and outside of the recording studio as a musician, engineer, producer, performing internationally and having signed both major publishing and recording contracts in the UK and USA.
Sonny is passionate about the benefits of yoga and is a qualified E-RYT500 & YACEP Advanced Yoga Teacher. She integrates into her coaching sessions music industry experience and knowledge while focusing on mental, physical and emotional well-being and the importance of creating a healthy life balance.
Her coaching toolkit is full after travelling and navigating the world on her own as a musician, living in London, Manchester, Los Angeles, Milan and Sydney, and enjoying success as a singer/songwriter.
Now based in Wellington, New Zealand, when she is not in a yoga studio or her recording studio she is out and about at shows, catching and enjoying other creatives’ work. Sonny shares home life with her husband, and the cat that just started living with them, as well as her extended ‘whanau’ of family of friends. More about Sonny on her website …..